Looking for help...
There seems to be a disconnect between medical practice and health. Despite our advanced technology and open access to information, our modern population is struggling to feel good. Many people see their doctor regularly but continue having symptoms like pain and fatigue while others worry that their diagnosed condition could lead to more serious disease. Fortunately, there absolutely is hard science that explains exactly what your body needs to function optimally along with doctors and practitioners who want to help you make the changes that will get you feeling better!
'Get active in your own rescue!'' - Marcus Aurelius
Starting with a sure-fire way to feel better, many topics on how and why health measures are worth applying to your life are here.
These are links to articles, blogs and websites that are authored by experts that I trust.
These are books that I recommend based on the author's expertise, practice, or research on the subject matter.
Headstart Health - Blood Pressure